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    Home » Recipes » Breakfast

    Gingerbread Muffins (Whole-Wheat)

    Nothing says Christmas like waking up to the smell of these generously spiced, deliciously moist Healthy Gingerbread Muffins. These incredibly fluffy, slightly sweet muffins are the perfect Holiday treat to wake the family up to. They're not only quick and easy but come together in one bowl and under 30 minutes….and as a mom of three kids, that's always a win!

    Christmas is just around the corner, and I'm ready for all the Holiday baking. So, break out the cake pans, the rolling pins, and the cookie sheets! Dust off your grandmother's recipe book and let the baking begin!

    And, if you're looking for a rich and creamy dairy-free hot cocoa recipe, you're going to love this delicious, kid-approved Oat Milk Hot Chocolate recipe.

    CHRISTMAS FAMILY BAKING TRADITIONS

    It's not really about the breads and the cakes and the cookies. Looking back, it's about the memories. It's about the stories shared while baking bread, the laughter and giggles overheard while little girls stick their fingers in bowls of batter and melted chocolate.

    And, it's about feeling close to lost loved ones while making favorite old fashioned recipes and creating new family traditions. The magic of the season is the time spent with family and friends...the food is just what brings us all together.

    Child reaching for a Gingerbread Muffin dusted with powdered sugar.
    Jump to Recipe - Print Recipe

    HEALTHY WHOLE WHEAT MUFFINS

    These muffins are considered healthy due to the healthier choice of ingredients. This delicious recipe is slightly sweetened with molasses instead of refined sugar. Coconut oil replaces butter. Greek Yogurt is added to keep these gingerbread muffins moist and fluffy. And, White Whole-Wheat flour is used to increase the whole-grain and fiber content instead of using refined white flour.

    COCONUT OIL

    The health benefit of coconut oil comes from a medium-chain fatty acid called lauric acid that makes up a substantial amount of the fat in this oil. Lauric acid may have health benefits such as, increasing beneficial high-density lipoprotein (HDL) cholesterol levels that are easily processed in the body. This is the main reason that despite the high saturated fat content (90%), coconut oil is considered a good nutritional alternative to other saturated fats like butter.

    WHITE WHOLE-WHEAT FLOUR

    White whole wheat flour isn't bleached or refined. The term "white" refers to the type and color of the kernels. Instead of a brown outer shell, the outer shell of these kernels is white. White whole-wheat flour is simply made hard white spring or winter wheat - the bran, germ, and endosperm are all ground to make a 100% whole-wheat flour. This flour is lighter in color and texture, milder in flavor, sweeter in taste, and considered nutritionally the same as whole-wheat flour. Using white whole-wheat flour in baked goods is a terrific way to boost whole-grain intake with minimal effort.

    MOLASSES

    Using molasses in place of refined sugar is a no brainer for these gingerbread muffins! Molasses has the lowest sugar content of any sugar cane product. Unlike refined sugar, which has zero nutritional value, molasses contains vital vitamins and minerals, like iron, calcium, selenium, vitamin B6, and magnesium.

    Gingerbread Muffin Ingredients

    HOW TO MAKE WHOLE-WHEAT GINGERBREAD MUFFINS

    Measure all ingredients.

    Whisk together the egg, coconut oil, greek yogurt, molasses, milk, and vanilla in a medium size mixing bowl.

    Add in the salt, spices, and whole wheat flour. Mix together just until everything is incorporated.

    Stir in the baking soda being careful not to over mix the batter.  

    Spoon gingerbread batter into a muffin pan with muffin liners. Fill the cups to the top. This recipe makes 12 gingerbread muffins. 

    Top batter with Coarse Sugar in the Raw to give the muffin top that added crunch, optional.

    Bake muffins at 350F for 15-18 minutes. Cool and dust with powdered sugar, optional.

    Gingerbread Muffin Batter

    CHOCOLATE GINGERBREAD MUFFINS

    Wondering if chocolate and gingerbread pair well together? They do!

    For chocolate gingerbread muffins add ¾ cup of chocolate chips to your batter before filling the muffin cups. I like dark chocolate chips, but you could use what ever kind you have on hand. Milk chocolate or semi-sweet work well with gingerbread muffins too.

    RECIPE FREQUENTLY ASKED QUESTIONS

    HOW TO STORE HOMEMADE MUFFINS

    Store these gingerbread muffins in an airtight container for 2-3 days in a cool-dry place. Or, refrigerate muffins in an airtight container for up to one week.

    DO HOMEMADE MUFFINS FREEZE WELL?

    Most homemade muffins freeze well. Simply wrap each muffin tightly in plastic wrap then wrap again in aluminum foil and place all muffins in a freezer zip-top bag. Muffins in the freezer are good for up to 3 months. To thaw, remove from the freezer, sit muffin out at room temperature for at least one hour. Or, unwrap muffin and microwave at half power for 20 second intervals until warmed though.

    CAN I USE WHITE FOLUR INSTEAD OF WHITE WHOLE-WHEAT?

    Regular (white) all-purpose flour will work well in place of white whole-wheat flour for this recipe. No extra steps or changes are needed.

    Gingerbread Muffins

    MORE HEALTHY BAKING RECIPES YOU MIGHT LOVE:

    Salted Chocolate Espresso Nut Clusters

    Easy Banana Nut Bread with Pecans

    Healthy Homemade Granola with Hemp Hearts

    Blueberry Oatmeal Breakfast Bars

    LOVE THIS RECIPE?

    Follow me on Pinterest, Facebook, Twitter, and Instagram for more delicious recipes!

    📖 Recipe

    Whole Wheat Gingerbread Muffins

    Whole Wheat Gingerbread Muffins

    Jessica Stroup
    Generously spiced, deliciously moist, Healthy Whole Wheat Gingerbread Muffins.
    4.92 from 37 votes
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 17 minutes mins
    Total Time 27 minutes mins
    Course Breakfast, Dessert, Snack
    Cuisine American
    Servings 12 Muffins
    Calories 147 kcal

    Ingredients
      

    • 1 ½ cup white whole wheat flour
    • 1 teaspoon baking soda
    • 1 ½ teaspoon cinnamon
    • 2 ½ teaspoon ginger
    • ¼ teaspoon cloves
    • ¼ teaspoon nutmeg
    • ¼ tsp salt
    • ¼ cup coconut oil
    • ½ cup milk
    • ½ cup molasses
    • ⅓ cup greek yogurt
    • 1 teaspoon vanilla
    • 1 egg

    Instructions
     

    • Preheat oven to 350 degrees F. Line a muffin tin with 12 muffin liners.
    • In a medium mixing bowl add coconut oil, egg, molasses, vanilla, greek yogurt, and milk. Whisk together or use an electric mixer.
    • Stir in salt and spices.
    • Add flour and mix to incopoorate then mix in baking soda.
    • Spoon into muffin liners. Sprinkle with coarse raw sugar if desired and bake for 15 minutes or until a toothpick inserted in the middle comes out clean.
    • Optional - When Gingerbread muffins have cooled, dust with powdered sugar.

    Video

    Notes

    Nutritional Values are estimates.
    Dairy-Free Option:  Use a non-dairy yogurt such as coconut, almond, or soy yogurt in place of the greek yogurt.
    Gluten-Free Option:  Use almond flour 1:1 
    Vegan Option: Use a non-dairy yogurt such as coconut, almond, or soy yogurt in place of the greek yogurt and a flax egg (1 tablespoon flaxseed meal + 3 tablespoons water)

    Nutrition

    Calories: 147kcalCarbohydrates: 22gProtein: 3gFat: 6gSaturated Fat: 4gCholesterol: 15mgSodium: 157mgPotassium: 248mgFiber: 2gSugar: 11gVitamin A: 36IUCalcium: 62mgIron: 1mg
    Keyword Christmas Breakfast, Gingerbread, Gingerbread Muffins, healthy breakfast, Healthy Muffins, Whole Wheat
    Tried this recipe?Let us know how it was!

    Nutritional Disclaimer

    The nutritional information provided here is approximate and calculated using an online nutritional calculator. We strive to give you accurate information, but many factors can cause this data to vary widely. For more information, please read our full Nutritional Disclaimer.

    DID YOU MAKE THIS RECIPE?

    Leave me a comment or tag @healthywithachanceofsprinkles on Instagram so we can admire your whole food yumminess!

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    Reader Interactions

    Comments

      4.92 from 37 votes (12 ratings without comment)

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      Recipe Rating




    1. Arya Kurien says

      January 31, 2021 at 2:53 pm

      5 stars
      Really cool recipe! I can't wait to try it!

      Reply
      • Jessica says

        February 01, 2021 at 12:58 am

        So happy you think so!

        Reply
    2. Leslie says

      December 22, 2020 at 9:16 pm

      5 stars
      Excellent Healthy Gingerbread Muffin recipe!

      Reply
      • Jessica says

        December 30, 2020 at 2:36 am

        So happy you liked the recipe!

        Reply
    3. Maryanne Kindle says

      December 22, 2020 at 1:36 pm

      Yum! Thank you so much for including a dairy free option!

      Reply
      • Jessica says

        December 30, 2020 at 2:37 am

        You're welcome!

        Reply
    4. Kristina says

      December 22, 2020 at 4:47 am

      These sound so delicious! Can't wait to try them.

      Reply
      • Jessica says

        December 30, 2020 at 2:37 am

        I hope you love them as much as we do!

        Reply
    5. Halimeh Salem says

      December 22, 2020 at 4:21 am

      I will definitely try this out

      Reply
      • Jessica says

        December 30, 2020 at 2:37 am

        Thanks so much!

        Reply
    6. michele h peterson says

      December 22, 2020 at 3:23 am

      5 stars
      Thanks! Made these tonight and loved them.

      Reply
      • Jessica says

        December 30, 2020 at 2:37 am

        Yay! Thank you!!

        Reply
    7. Brianna says

      December 22, 2020 at 2:22 am

      5 stars
      These look like the perfect treat for Christmas morning!

      Reply
      • Jessica says

        December 30, 2020 at 2:38 am

        So good!

        Reply
    8. Adriana says

      December 22, 2020 at 1:40 am

      5 stars
      What a great idea to use whole wheat for gingerbread; in Mexican cuisine, there is a similar breed. Now I need to try your version.

      Reply
      • Jessica says

        December 30, 2020 at 2:38 am

        I didn't know that! Thanks for sharing!

        Reply
    9. Tiffany says

      December 22, 2020 at 12:48 am

      I love gingerbread cookies but never thought of gingerbread muffins. Brilliant!

      Reply
      • Jessica says

        December 30, 2020 at 2:38 am

        They're so good! And much easier 🙂

        Reply
    10. Jeannie says

      December 22, 2020 at 12:24 am

      5 stars
      Still have a few days to bake great cookies! Thanks for this!

      Reply
      • Jessica says

        December 30, 2020 at 2:39 am

        You're welcome!

        Reply
    11. Audrey says

      December 21, 2020 at 11:57 pm

      5 stars
      I'm such a huge fan of whole wheat baking. Love these!

      Reply
      • Jessica says

        December 30, 2020 at 2:39 am

        Thank you!!

        Reply
    12. Alexandra says

      December 21, 2020 at 10:52 pm

      5 stars
      So delicious and perfect festive breakfast!

      Reply
      • Jessica says

        December 21, 2020 at 11:22 pm

        Thank you!

        Reply
    13. Kim Guzman says

      December 21, 2020 at 10:21 pm

      5 stars
      Yum! This will be perfect for Christmas morning!

      Reply
      • Jessica says

        December 21, 2020 at 11:22 pm

        So Good!

        Reply
    14. Lisa says

      December 21, 2020 at 10:11 pm

      5 stars
      So delicious! I love the gingerbread flavor and these little muffins are so cute. They would be perfect to make for all the cousins coming next week. 🙂

      Reply
      • Jessica says

        December 21, 2020 at 11:22 pm

        Perfect for little hands! Happy Holidays!

        Reply
    15. Donna Garrison says

      December 21, 2020 at 9:44 pm

      The smell of gingerbread takes me back to my childhood, and memories of gingerbread baking in the oven and CHristmas delights. These whole wheat muffins look absolutely delicious, and easy to make. Perfect for the busy season. I bet these would also make great gifts.

      Reply
      • Jessica says

        December 21, 2020 at 11:23 pm

        Thank you so much!

        Reply
    16. Lillie says

      December 21, 2020 at 5:04 pm

      5 stars
      My husband is such a fan of gingerbread cookies, and I'm a fan of whole wheat goodness, so this is a match made in heaven!

      Reply
      • Jessica says

        December 21, 2020 at 7:47 pm

        Yay! So happy you loved them!

        Reply
    17. Raquel says

      December 21, 2020 at 4:47 pm

      5 stars
      Thanks for this delicious recipe!

      Reply
      • Jessica says

        December 21, 2020 at 7:48 pm

        You're very welcome!

        Reply
    18. Christina says

      December 21, 2020 at 4:13 pm

      5 stars
      These were so good!!

      Reply
      • Jessica says

        December 21, 2020 at 7:48 pm

        Thank you so much!

        Reply
    19. Laura says

      December 21, 2020 at 4:11 pm

      5 stars
      Very good muffins. Thanks.

      Reply
      • Jessica says

        December 21, 2020 at 7:48 pm

        Yay! So happy you liked the recipe!

        Reply
    20. Lindsay Fuce says

      December 21, 2020 at 3:49 pm

      These look so perfect for this season!!

      Reply
      • Jessica says

        December 21, 2020 at 7:48 pm

        Thank you so much!

        Reply
    21. Carrie Pankratz says

      December 21, 2020 at 3:00 pm

      These look delicious and perfect for our holiday week off of school. Thank you for another great recipe.

      Reply
      • Jessica says

        December 21, 2020 at 7:49 pm

        You're very welcome! Happy Holidays!

        Reply
    22. Lindsay says

      December 21, 2020 at 2:38 pm

      5 stars
      I don't know what I love more, this recipe or the photo with the darling little hand reaching in for one! I'm making these for the neighbors - I'm sure all the little ones in their household will also love these! Thanks for the healthy recipe!

      Reply
      • Jessica says

        December 21, 2020 at 7:49 pm

        You are so kind! And your neighbors are going to love you!!

        Reply
    23. Mckayla says

      December 21, 2020 at 1:43 pm

      I know it’s fate to try your recipe if it pops up multiple times per day! ? I’m not much of a gingerbread person but I’m always down to try new things and it just looks delicious!

      Reply
      • Jessica says

        December 21, 2020 at 7:50 pm

        Yay! I hope you love them as much as we do!

        Reply
    24. Ally says

      December 21, 2020 at 1:40 pm

      5 stars
      Yum!! These sound delcious. I can't wait to try making them 🙂

      Reply
      • Jessica says

        December 21, 2020 at 7:50 pm

        Thanks, Ally!

        Reply
    25. Megan Weimer says

      December 21, 2020 at 12:43 am

      5 stars
      Absolutely delicious! So excited to make them this week!

      Reply
      • Jessica says

        December 21, 2020 at 7:50 pm

        It's the perfect week for them! Enjoy!

        Reply
    26. Mihaela | https://theworldisanoyster.com/ says

      December 20, 2020 at 11:27 am

      5 stars
      I meant to rate it as well:))

      Reply
      • Jessica says

        December 21, 2020 at 7:51 pm

        You are so kind!

        Reply
    27. Mihaela | https://theworldisanoyster.com/ says

      December 20, 2020 at 11:25 am

      5 stars
      I absolutely loved the video you made of this recipe - fabulous! You gave me the courage to try as well! Your kitchen must have smelled intoxicating from all the spices when you made them!

      Reply
      • Jessica says

        December 21, 2020 at 7:52 pm

        Thank you for saying that! It's a steep learning curve for sure, but you gotta start somewhere. I can't wait to see what you come up with!

        Reply
    28. Suzqnne says

      December 19, 2020 at 11:42 pm

      5 stars
      Yummmmmmmmy

      Reply
      • Jessica says

        December 21, 2020 at 7:52 pm

        Thanks!

        Reply
    29. Ally says

      December 19, 2020 at 4:54 pm

      5 stars
      Yum!! These look amazing. I can't wait to try making them 🙂

      Reply
      • Jessica says

        December 21, 2020 at 7:53 pm

        Thanks, Ally!

        Reply
    30. Alyssa Hixenbaugh says

      December 19, 2020 at 3:31 pm

      5 stars
      I love making gingerbread muffins, especially when they’re healthy. I appreciate your addition of Greek yogurt!

      Reply
      • Jessica says

        December 21, 2020 at 7:53 pm

        Thank you so much!

        Reply
    31. Christi says

      December 19, 2020 at 2:33 pm

      5 stars
      These look so delicious! Can’t wait to try! Thanks for sharing!

      Reply
      • Jessica says

        December 21, 2020 at 7:53 pm

        Thank you, Christi!

        Reply
    32. Giangi Townsend says

      December 19, 2020 at 1:23 pm

      5 stars
      What a great recipe and so easy to make. Definitely on my to-make list

      Reply
      • Jessica says

        December 21, 2020 at 7:53 pm

        I hope you love them as much as we do!

        Reply
    33. Cindy Mom, the Lunch Lady says

      December 18, 2020 at 2:36 pm

      5 stars
      I absolutely LOVE gingerbread and these muffins look and sound amazing. I love your photos!

      Reply
      • Jessica says

        December 18, 2020 at 11:39 pm

        You're so sweet! Thank you!

        Reply
    34. Katie says

      December 18, 2020 at 1:39 pm

      Oh my! Thank you for sharing this recipe, it looks delicious and I’m needing a recipe like this!

      Reply
      • Jessica says

        December 18, 2020 at 11:39 pm

        Thank you so much!!

        Reply
    35. Jimmy Clare says

      December 17, 2020 at 9:01 pm

      this looks tasty

      Reply
      • Jessica says

        December 18, 2020 at 12:00 am

        Thank you so much!

        Reply
    36. Neli says

      December 17, 2020 at 11:53 am

      This looks absolutely delicious! I love baking and I will definitely try this recipe!

      Reply
      • Jessica says

        December 17, 2020 at 2:15 pm

        Thank you!

        Reply

    Trackbacks

    1. Healthy Blueberry Oatmeal Breakfast Bars - Healthy With a Chance of Sprinkles says:
      December 21, 2020 at 11:45 pm

      […] Whole Wheat Gingerbread Muffins […]

      Reply

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    Photo of Jessica Stroup, Creator of Healthy With a Chance of Sprinkles

    I'm Jessica, creator of Healthy With a Chance of Sprinkles, celebrating wholesome living. My nursing career inspired me to advocate for wellness through the power of food. Join me in crafting wholesome, whole-food meals for health-conscious families.

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