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    Nutritional Disclaimer

    Many of the recipes you find here are considered by me to be gluten free, dairy free, nut free, egg free and/or soy free, among other qualifiers. However, I do not have control over the ingredients you use to make these recipes nor the environment in which you are making them.

    At times I list specific brands of ingredients that I used, but companies do change their products at times, and you should always read labels. If you are following a gluten-free diet, for example, check on the gluten-free status of a product or ingredient yourself.

    All information presented and written within healthywithachanceofsprinkles.com are intended for informational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.

    The writers and publishers of healthywithachanceofsprinkles.com are not nutritionists or registered dietitians. Statements within this site have not been evaluated or approved by the Food and Drug Administration.

    When an ingredient is mentioned that may contain gluten, such as oats. I am always referring to a gluten-free version of that ingredient whether noted or not. I am not responsible or liable for any reactions that might result from following the posted recipes. Your health is your responsibility.

    You are ultimately responsible for all decisions pertaining to your health. Each individual's dietary needs and restrictions are unique to the individual. The reader assumes full responsibility for consulting a qualified health professional regarding health conditions or concerns, and before starting a new diet or health program.

    The writers and publishers of healthywithachanceofsprinkles.com are not responsible for adverse reactions, effects, or consequences resulting from the use of any recipes or suggestions herein or hereafter.

    Healthywithachanceofsprinkles.com, occasionally offers nutritional information for recipes contained on this site. This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although healthywithachanceofsprinkles.com attempts to provide accurate nutritional information, these figures are only estimates.

    Nutrition information can vary for a recipe based on factors such as precision of measurements, brands, ingredient freshness, or the source of nutrition data. We strive to keep the information as accurate as possible, but make no warranties regarding its accuracy. Readers should make their own calculations based on the actual ingredients used in your recipe, using your preferred nutrition calculator.

    Varying factors such as product types or brands purchased can change the nutritional information in any given recipe. Also, many recipes on healthywithachanceofsprinkles.com recommend toppings, which may or may not be listed as optional and nutritional information for these added toppings is not listed. Other factors may change the nutritional information such as when the salt amount is listed "to taste," it is not calculated into the recipe as the amount will vary. Also, different online calculators can provide different results.

    To obtain the most accurate representation of the nutritional information in any given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe. You are solely responsible for ensuring that any nutritional information obtained is accurate.

    Under no circumstances will healthywithachanceofsprinkles.com or its owners be responsible for the outcome of any recipe you try from this website. You may not always have the same results I do due to variations in ingredients, humidity, altitude, cooking temperatures, typos, errors, omissions, or individual cooking abilities.

    Any information you find here is believed to be accurate at the time of posting, however, that could change with product reformulations and new medical information.

    The statements contained in this website or blog have not been evaluated by the Food and Drug Administration. Any products mentioned in this blog/website are not intended to diagnose, treat, cure, or prevent any disease. Please consult a doctor before altering your diet in any way, including going gluten free, or taking 

     This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database via WP Recipe Maker which uses Spooncular API, whenever available, or otherwise other online calculators.

    You are fully responsible for any actions you take and any consequences that occur as a result of anything you read on this website.

    The website or content herein is not intended to cure, prevent, diagnose or treat any disease. Please consult your health care provider regarding any health related decisions.

    This website shall not be liable for adverse reactions or any other outcome resulting from the use of recipes or recommendations on the Website or actions you take as a result. Any action you take is strictly at your own risk.

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    Photo of Jessica Stroup, Creator of Healthy With a Chance of Sprinkles

    I'm Jessica, creator of Healthy With a Chance of Sprinkles, celebrating wholesome living. My nursing career inspired me to advocate for wellness through the power of food. Join me in crafting wholesome, whole-food meals for health-conscious families.

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