Healthy  Recipes for Kids 

...that they'll actually eat

Carrot Fries

Crispy Baked Garlic Parmesan Carrot Fries! Serve these crispy fries up with a spicy siracha dipping sauce for the adults and a side of ketchup for the kiddos, these fries are downright delicious and nutritious!  

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Blueberry Bars

These Healthy Blueberry Oatmeal Breakfast Bars are refined-sugar-free, kid-approved, & with all their healthy whole food ingredients, they make the perfect breakfast & healthy snack for new moms, nursing moms, and kids.

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Gingerbread Muffins

These incredibly fluffy, slightly sweet, whole-wheat muffins are the perfect breakfast to kick off the morning.  They’re not only quick, easy, and refined sugar-free,  but also come together in one bowl & ready in under 30 minutes.

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Banana Bread

This easy banana nut bread with pecans is simply delicious and full of whole food ingredients you can feel good about. It all goes in one bowl and is easily mixed together with a big spoon making clean up a breeze.

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Healthy Granola

Healthy Homemade Hemp Granola with Hemp Hearts combines the flavors of salted maple pecans, pepitas, and sunflower seeds.  And, if you haven’t added the nutritional powerhouse of hemp hearts to your diet, this is a great place to start! 

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Green Smoothie

This yummy smoothie recipe might just be the answer to getting more nutrition into your picky eaters. This nourishing drink is packed with superfood ingredients, kid-approved, and  is ready in less than 5 minutes!

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