Clean eating means focusing eating quality foods that nourish your body. It's not about restricting your diet, but rather a shift of focus to eating real, unprocessed, whole foods.
Eat More VegetablesVegetables are full of vitamins, fiber, and have many health benefits, but finding veggie filled recipes that we like can sometimes be difficult.
This recipe definitely earns the right to be called a salad. The whole-wheat pasta is outnumbered by colorful vegetables and Mediterranean flavors that are tasty and beautiful!
A delicious warm berry sauce is bursting with flavor and is the star of this recipe. Frozen berry's natural sweetness comes out while cooking, creating a sweet berry sauce that compliments the tanginess of the greek yogurt.
All-natural, superfood ingredients are blended together to form a delicious, nourishing, and antioxidant-packed breakfast or snack. This is one healthy drink that doesn't sacrifice taste!
Eat More Whole GrainsWild rice, quinoa, and oats are a great place to start. Try to limit processed whole grains as they can be filled with added sugars, artificial colors, and flavors.
Freshly baked Banana Blueberry Oatmeal Muffins are the perfect healthy way to start your day. Bursting with sweet, juicy blueberries and packed with 100% whole grain oatmeal goodness, these are the best homemade blueberry banana muffins!
Gluten-free, incredibly moist, and easy! This healthy oatmeal banana bread recipe is made in one bowl with wholesome real food ingredients that trumps your old-fashioned banana bread recipes any day!
Use Whole Food SweetenersTrade our processed sugars for all natural, real ingredients. Honey, maple syrup, and molasses are fantastic ways to sweeten any dish!
These little treats are made with healthy , whole food ingredients and make a delicious homemade chocolate candy! Heart-shaped dark chocolate filled with a gooey, crunchy, and oh so yummy center.
A steamy mug of rich, creamy, oat milk hot chocolate is the perfect dairy-free chocolatey treat! With only a few simple ingredients and ready in minutes, this homemade hot chocolate recipe will instantly put a smile on your face.