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–+ servings
Gluten Free Homemade Banana Blackberry Oatmeal Muffins on a cooling rack.

Banana Blackberry Oatmeal Muffins

Jessica Stroup
These Banana Blackberry Oatmeal Muffins are a delightful blend of fresh blackberries, sweet bananas, and hearty oats. Experience the joy of homemade baking made easy, healthy, and delicious.
5 from 2 votes
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Prep Time 10 minutes
Cook Time 18 minutes
Total Time 28 minutes
Course Breakfast, Snack
Cuisine American
Servings 12 muffins
Calories 215 kcal

Equipment

  • Large Mixing Bowl
  • Muffin Pan
  • Muffin Liners
  • Measuring Cups
  • Spoon

Ingredients
  

  • 1 ½ cups blackberries fresh or frozen, halved
  • 2 bananas very ripe
  • 2 eggs
  • ½ cup maple syrup or honey
  • ¼ cup plain Greek yogurt
  • 1.5 tablespoons lemon juice freshly squeezed is best
  • ¼ cup coconut oil melted
  • 1 teaspoon vanilla
  • 2 ½ cups oat flour
  • 2 teaspoons baking powder
  • ½ teaspoon baking soda
  • ½ teaspoon salt

Instructions
 

  • Preheat your oven to 350 degrees Fahrenheit 
  • Line a muffin pan with muffin liners
  • Mash your bananas with a fork or potato masher in a large mixing bowl
    2 bananas
  • Stir melted coconut oil, eggs, maple syrup, lemon juice and vanilla with the mashed bananas
    2 bananas, 2 eggs, ½ cup maple syrup, ¼ cup coconut oil, 1 teaspoon vanilla, ¼ cup plain Greek yogurt
  • Add dry ingredients to the wet mixture and stir until the muffin batter is mixed and the oat flour is incorporated. Do not over mix.
    2 ½ cups oat flour, ½ teaspoon salt, 2 teaspoons baking powder
  • Fold in halved blackberries. Do not overmix.
  • Bake at 350 degrees Fahrenheit for 15-20 minutes or until a toothpick comes out clean when testing for doneness. 

Notes

Substitutions: 
  • Blackberries: If blackberries are unavailable, you can substitute them with other berries such as blueberries, raspberries, or strawberries. Frozen berries can also be used in place of fresh ones.
  • Greek Yogurt: For a dairy-free alternative, opt for coconut yogurt, almond yogurt, or any other non-dairy yogurt of your choice.
  • Coconut Oil: You can substitute coconut oil with melted butter or another type of oil like olive oil or avocado oil.
  • Oat Flour: If you don't have oat flour, you can make your own by grinding rolled oats in a blender or food processor. Additionally, you could use other gluten-free flours like almond flour or a gluten-free all-purpose flour blend.
 

Nutrition

Serving: 1muffinCalories: 215kcalCarbohydrates: 32gProtein: 5gFat: 8gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.003gCholesterol: 27mgSodium: 231mgPotassium: 241mgFiber: 3gSugar: 12gVitamin A: 91IUVitamin C: 6mgCalcium: 83mgIron: 1mg
Keyword Blackberry Banana Muffin, Blackberry Muffin, Gluten-Free, Oat Flour, Oatmeal Muffin
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Nutritional Disclaimer

The nutritional information provided here is approximate and calculated using an online nutritional calculator. We strive to give you accurate information, but many factors can cause this data to vary widely. For more information, please read our full Nutritional Disclaimer.