Chocolaty Protein Brownie Mug Cake

This chocolaty protein brownie mug cake has all the decadence of a rich fudgy brownie while still keeping your macros in check.

Incredibly delicious and packed with protein, this quick and easy brownie recipe only takes one minute to whip up and is the perfect healthy, guilt-free dessert.

Protein mug cakes are a great addition to your recipe box if you're looking to add more protein to your diet while being able to control your fat and carbohydrate intake.

Need more carbs? Add some yummy chocolate chips or toffee bits. Need more fats? Add nuts, coconut, or top with a warm peanut butter drizzle.

If you’re an athlete who cycles between bulking and leaning up, this is the perfect dessert recipe to keep you on track!

Protein Brownie Instructions

In a small bowl, mix chocolate protein powder, oat flour, egg, baking powder, honey, oat milk, and vanilla.

Step 1

Pour batter into a microwave-safe bowl or coffee mug.

Step 2

Microwave for 60 seconds for a fudgy moist brownie or a bit longer for a more cake-like brownie.

Step 3

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