Healthy Strawberry Banana Lactation Smoothie (Dairy-Free) - Healthy With a Chance of Sprinkles

Healthy Strawberry Banana Lactation Smoothie

This Simple Strawberry Oat Milk Lactation Smoothie is a great addition to help increase or maintain your milk supply.

Not only is this lactation smoothie recipe thick, creamy and delicious, but it’s packed with nourishing ingredients to help fuel your recovering body.

Ready in under 5 minutes, this simple Strawberry Oat Milk Smoothie is the best tasting lactation smoothie you’ll find!

How To Make A Lactation Smoothie

Step 1 Wash and core the strawberries

Step 2 Place oat milk, ice, strawberries, banana, oats, hemp seeds, and dates into a blender

Step 3 Blend on high speed until the smoothie is smooth and creamy.

Lactation smoothies are a great addition to your healthy diet to help your body meet these nutritional demands with minimal effort!

Whether you are looking to maintain your milk supply or are struggling with low milk production, this lactation smoothie is a great way to boost your energy and help meet the demands of your healing postpartum body.

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